|at my highest weight|
|feeling great at my lowest weight|
Yesterday, I weighed myself for the first time in a good, long while and.. it wasn't pretty. After once being down 35 pounds from my highest weight, I am less than 10 pounds under. It was the wake up call that was a long time in the making. I can't work out 5-6 days a week and eat whatever I want (even if it is mostly healthy foods). I've been snacking way too much, and indulging more than is necessary. Dessert should be a treat, not something that I have after lunch and dinner. More than that, my concept of portion control is totally out of whack. I hate feeling puffy and squeezing myself into some of my favorite outfits. It's not fun, and I want to be more comfortable in my skin once again. I also think it would help my running and climbing to drop a few (okay, more than a few) pounds.
I know I'm not the only one who's ever regained the weight. How do you deal with feeling like a failure? How do your head back in the weight loss game? Discuss!